Coconut water: calories and macros
100 g has 19 kcal: 0.7 g protein, 0.2 g fat and 3.7 g carbs.
Per 100 g
- kcal
- 19
- Protein
- 0.7 g
- Fat
- 0.2 g
- Carbs
- 3.7 g
- Protein
- 0.7 g 15% of calories
- Fat
- 0.2 g 9% of calories
- Carbs
- 3.7 g 76% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 19 | 0.7 | 0.2 | 3.7 |
Allergens
No major allergens are listed for this food.
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FAQ
- Coconut water: how much protein is in 100 g?
- 100 g has 0.7 g of protein. That is 15% of the food's calories (19 kcal per 100 g).
- Coconut water: how many calories are in 100 g?
- 19 kcal per 100 g: 0.7 g protein, 0.2 g fat and 3.7 g carbs.
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