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- Fruit and berries
- Nectarine
Nectarine: calories and macros
100 g has 44 kcal: 1.1 g protein, 0.3 g fat and 10.6 g carbs.
Per 100 g
- kcal
- 44
- Protein
- 1.1 g
- Fat
- 0.3 g
- Carbs
- 10.6 g
- Protein
- 1.1 g 9% of calories
- Fat
- 0.3 g 5% of calories
- Carbs
- 10.6 g 86% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 44 | 1.1 | 0.3 | 10.6 |
| 1 piece ≈ 140 g | 62 | 1.5 | 0.4 | 14.8 |
Allergens
No major allergens are listed for this food.
Similar foods
FAQ
- Nectarine: how much protein is in 100 g?
- 100 g has 1.1 g of protein. That is 9% of the food's calories (44 kcal per 100 g).
- Nectarine: how many calories are in 100 g?
- 44 kcal per 100 g: 1.1 g protein, 0.3 g fat and 10.6 g carbs.
- Nectarine: how many calories are in one piece?
- One piece weighs about 140 g, which is 62 kcal and 1.5 g of protein.
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