Nectarine

Nectarine: calories and macros

100 g has 44 kcal: 1.1 g protein, 0.3 g fat and 10.6 g carbs.

Per 100 g
kcal
44
Protein
1.1 g
Fat
0.3 g
Carbs
10.6 g
Protein, fat and carbs per 100 g
Protein
1.1 g 9% of calories
Fat
0.3 g 5% of calories
Carbs
10.6 g 86% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 44 1.1 0.3 10.6
1 piece ≈ 140 g 62 1.5 0.4 14.8

Allergens

No major allergens are listed for this food.

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FAQ

Nectarine: how much protein is in 100 g?
100 g has 1.1 g of protein. That is 9% of the food's calories (44 kcal per 100 g).
Nectarine: how many calories are in 100 g?
44 kcal per 100 g: 1.1 g protein, 0.3 g fat and 10.6 g carbs.
Nectarine: how many calories are in one piece?
One piece weighs about 140 g, which is 62 kcal and 1.5 g of protein.

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