Trout fillet: calories and macros
100 g has 141 kcal: 19.9 g protein, 6.2 g fat and 0 g carbs.
Per 100 g
- kcal
- 141
- Protein
- 19.9 g
- Fat
- 6.2 g
- Carbs
- 0 g
- Protein
- 19.9 g 59% of calories
- Fat
- 6.2 g 41% of calories
- Carbs
- 0 g 0% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 141 | 19.9 | 6.2 | 0 |
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FAQ
- Trout fillet: how much protein is in 100 g?
- 100 g has 19.9 g of protein. That is 59% of the food's calories (141 kcal per 100 g).
- Trout fillet: how many calories are in 100 g?
- 141 kcal per 100 g: 19.9 g protein, 6.2 g fat and 0 g carbs.
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