Turmeric: calories and macros
100 g has 312 kcal: 9.7 g protein, 3.3 g fat and 67.1 g carbs.
Per 100 g
- kcal
- 312
- Protein
- 9.7 g
- Fat
- 3.3 g
- Carbs
- 67.1 g
- Protein
- 9.7 g 11% of calories
- Fat
- 3.3 g 9% of calories
- Carbs
- 67.1 g 80% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 312 | 9.7 | 3.3 | 67.1 |
| 1 tbsp ≈ 9 g | 28 | 0.9 | 0.3 | 6 |
| 1 tsp ≈ 3 g | 9 | 0.3 | 0.1 | 2 |
Allergens
No major allergens are listed for this food.
Recipes with this food
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FAQ
- Turmeric: how much protein is in 100 g?
- 100 g has 9.7 g of protein. That is 11% of the food's calories (312 kcal per 100 g).
- Turmeric: how many calories are in 100 g?
- 312 kcal per 100 g: 9.7 g protein, 3.3 g fat and 67.1 g carbs.
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