Garlic powder: calories and macros
100 g has 331 kcal: 16.6 g protein, 0.7 g fat and 72.7 g carbs.
Per 100 g
- kcal
- 331
- Protein
- 16.6 g
- Fat
- 0.7 g
- Carbs
- 72.7 g
- Protein
- 16.6 g 18% of calories
- Fat
- 0.7 g 2% of calories
- Carbs
- 72.7 g 80% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 331 | 16.6 | 0.7 | 72.7 |
| 1 tbsp ≈ 9 g | 30 | 1.5 | 0.1 | 6.5 |
| 1 tsp ≈ 3 g | 10 | 0.5 | 0 | 2.2 |
Allergens
No major allergens are listed for this food.
Recipes with this food
-
682 kcal 40 min Sheet-pan chicken with sweet potato
46 g protein
-
447 kcal 50 min Beef tenderloin with rosemary potatoes
37 g protein
-
334 kcal 45 min Protein bake with broccoli and cauliflower
31 g protein
-
292 kcal 35 min Bran-crusted nuggets with yogurt dip
49 g protein
-
214 kcal 35 min Crunchy roasted chickpeas
10 g protein
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FAQ
- Garlic powder: how much protein is in 100 g?
- 100 g has 16.6 g of protein. That is 18% of the food's calories (331 kcal per 100 g).
- Garlic powder: how many calories are in 100 g?
- 331 kcal per 100 g: 16.6 g protein, 0.7 g fat and 72.7 g carbs.
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