Crunchy roasted chickpeas

Name: Crunchy roasted chickpeas
Prep time: 35 min
Total time: 35 min
Ingredients: 400 g Canned chickpeas; 1 tbsp Olive oil; 1 tsp Paprika; 0.5 tsp Garlic powder; Salt, to taste

A swap for crisps: crunchy, with plenty of protein and fibre.

Per serving: 214 kcal
Time: 35 min
Servings: 3

Protein, fat and carbs per serving

Protein: 10 g 20% of calories
Fat: 8 g 35% of calories
Carbs: 23 g 45% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 3 servings

Canned chickpeas 400 g
Olive oil 1 tbsp
Paprika 1 tsp
Garlic powder 0.5 tsp
Salt to taste

Method

Heat the oven to 200 °C. Rinse the chickpeas and dry them well with a towel.
Toss with oil, paprika, garlic powder and salt.
Spread in one layer on a tray and roast for 25–30 minutes, shaking a couple of times.