Kiwi

Kiwi: calories and macros

100 g has 47 kcal: 1 g protein, 0.6 g fat and 10.3 g carbs.

Per 100 g
kcal
47
Protein
1 g
Fat
0.6 g
Carbs
10.3 g
Protein, fat and carbs per 100 g
Protein
1 g 8% of calories
Fat
0.6 g 11% of calories
Carbs
10.3 g 81% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 47 1 0.6 10.3
1 piece ≈ 80 g 38 0.8 0.5 8.2

Allergens

No major allergens are listed for this food.

Recipes with this food

Similar foods

FAQ

Kiwi: how much protein is in 100 g?
100 g has 1 g of protein. That is 8% of the food's calories (47 kcal per 100 g).
Kiwi: how many calories are in 100 g?
47 kcal per 100 g: 1 g protein, 0.6 g fat and 10.3 g carbs.
Kiwi: how many calories are in one piece?
One piece weighs about 80 g, which is 38 kcal and 0.8 g of protein.

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