Mango: calories and macros
100 g has 67 kcal: 0.5 g protein, 0.3 g fat and 11.5 g carbs.
Per 100 g
- kcal
- 67
- Protein
- 0.5 g
- Fat
- 0.3 g
- Carbs
- 11.5 g
- Protein
- 0.5 g 4% of calories
- Fat
- 0.3 g 5% of calories
- Carbs
- 11.5 g 91% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 67 | 0.5 | 0.3 | 11.5 |
| 1 piece ≈ 300 g | 201 | 1.5 | 0.9 | 34.5 |
Allergens
No major allergens are listed for this food.
Recipes with this food
Similar foods
FAQ
- Mango: how much protein is in 100 g?
- 100 g has 0.5 g of protein. That is 4% of the food's calories (67 kcal per 100 g).
- Mango: how many calories are in 100 g?
- 67 kcal per 100 g: 0.5 g protein, 0.3 g fat and 11.5 g carbs.
- Mango: how many calories are in one piece?
- One piece weighs about 300 g, which is 201 kcal and 1.5 g of protein.
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