Pine nuts

Pine nuts: calories and macros

100 g has 673 kcal: 14 g protein, 68 g fat and 13 g carbs.

Per 100 g
kcal
673
Protein
14 g
Fat
68 g
Carbs
13 g
Protein, fat and carbs per 100 g
Protein
14 g 8% of calories
Fat
68 g 85% of calories
Carbs
13 g 7% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 673 14 68 13

Allergens

  • tree nuts

Similar foods

FAQ

Pine nuts: how much protein is in 100 g?
100 g has 14 g of protein. That is 8% of the food's calories (673 kcal per 100 g).
Pine nuts: how many calories are in 100 g?
673 kcal per 100 g: 14 g protein, 68 g fat and 13 g carbs.

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