Dried red beans: calories and macros

100 g has 298 kcal: 21 g protein, 2 g fat and 47 g carbs.

Per 100 g
kcal
298
Protein
21 g
Fat
2 g
Carbs
47 g
Protein, fat and carbs per 100 g
Protein
21 g 29% of calories
Fat
2 g 6% of calories
Carbs
47 g 65% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 298 21 2 47

Allergens

No major allergens are listed for this food.

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FAQ

Dried red beans: how much protein is in 100 g?
100 g has 21 g of protein. That is 29% of the food's calories (298 kcal per 100 g).
Dried red beans: how many calories are in 100 g?
298 kcal per 100 g: 21 g protein, 2 g fat and 47 g carbs.

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