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- Grains and pasta
- Boiled bulgur
Boiled bulgur: calories and macros
100 g has 83 kcal: 3.1 g protein, 0.2 g fat and 14.1 g carbs.
Per 100 g
- kcal
- 83
- Protein
- 3.1 g
- Fat
- 0.2 g
- Carbs
- 14.1 g
- Protein
- 3.1 g 18% of calories
- Fat
- 0.2 g 2% of calories
- Carbs
- 14.1 g 80% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 83 | 3.1 | 0.2 | 14.1 |
Allergens
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FAQ
- Boiled bulgur: how much protein is in 100 g?
- 100 g has 3.1 g of protein. That is 18% of the food's calories (83 kcal per 100 g).
- Boiled bulgur: how many calories are in 100 g?
- 83 kcal per 100 g: 3.1 g protein, 0.2 g fat and 14.1 g carbs.
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