Boiled bulgur

Boiled bulgur: calories and macros

100 g has 83 kcal: 3.1 g protein, 0.2 g fat and 14.1 g carbs.

Per 100 g
kcal
83
Protein
3.1 g
Fat
0.2 g
Carbs
14.1 g
Protein, fat and carbs per 100 g
Protein
3.1 g 18% of calories
Fat
0.2 g 2% of calories
Carbs
14.1 g 80% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 83 3.1 0.2 14.1

Allergens

  • gluten

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FAQ

Boiled bulgur: how much protein is in 100 g?
100 g has 3.1 g of protein. That is 18% of the food's calories (83 kcal per 100 g).
Boiled bulgur: how many calories are in 100 g?
83 kcal per 100 g: 3.1 g protein, 0.2 g fat and 14.1 g carbs.

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