Boiled lentils: calories and macros
100 g has 116 kcal: 9 g protein, 0.4 g fat and 20.1 g carbs.
Per 100 g
- kcal
- 116
- Protein
- 9 g
- Fat
- 0.4 g
- Carbs
- 20.1 g
- Protein
- 9 g 30% of calories
- Fat
- 0.4 g 3% of calories
- Carbs
- 20.1 g 67% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 116 | 9 | 0.4 | 20.1 |
Allergens
No major allergens are listed for this food.
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FAQ
- Boiled lentils: how much protein is in 100 g?
- 100 g has 9 g of protein. That is 30% of the food's calories (116 kcal per 100 g).
- Boiled lentils: how many calories are in 100 g?
- 116 kcal per 100 g: 9 g protein, 0.4 g fat and 20.1 g carbs.
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