Canned red beans: calories and macros
100 g has 96 kcal: 6.7 g protein, 0.3 g fat and 13 g carbs.
Per 100 g
- kcal
- 96
- Protein
- 6.7 g
- Fat
- 0.3 g
- Carbs
- 13 g
- Protein
- 6.7 g 33% of calories
- Fat
- 0.3 g 3% of calories
- Carbs
- 13 g 64% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 96 | 6.7 | 0.3 | 13 |
Allergens
No major allergens are listed for this food.
Recipes with this food
Similar foods
FAQ
- Canned red beans: how much protein is in 100 g?
- 100 g has 6.7 g of protein. That is 33% of the food's calories (96 kcal per 100 g).
- Canned red beans: how many calories are in 100 g?
- 96 kcal per 100 g: 6.7 g protein, 0.3 g fat and 13 g carbs.
A week of training and meals built for you
Workoutify plans workouts around your days, time and equipment — and a menu for your goal and macros.