Boiled quinoa: calories and macros
100 g has 120 kcal: 4.4 g protein, 1.9 g fat and 21 g carbs.
Per 100 g
- kcal
- 120
- Protein
- 4.4 g
- Fat
- 1.9 g
- Carbs
- 21 g
- Protein
- 4.4 g 15% of calories
- Fat
- 1.9 g 14% of calories
- Carbs
- 21 g 71% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 120 | 4.4 | 1.9 | 21 |
Allergens
No major allergens are listed for this food.
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FAQ
- Boiled quinoa: how much protein is in 100 g?
- 100 g has 4.4 g of protein. That is 15% of the food's calories (120 kcal per 100 g).
- Boiled quinoa: how many calories are in 100 g?
- 120 kcal per 100 g: 4.4 g protein, 1.9 g fat and 21 g carbs.
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