Boiled buckwheat: calories and macros
100 g has 92 kcal: 3.4 g protein, 0.6 g fat and 20 g carbs.
Per 100 g
- kcal
- 92
- Protein
- 3.4 g
- Fat
- 0.6 g
- Carbs
- 20 g
- Protein
- 3.4 g 14% of calories
- Fat
- 0.6 g 5% of calories
- Carbs
- 20 g 81% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 92 | 3.4 | 0.6 | 20 |
Allergens
No major allergens are listed for this food.
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FAQ
- Boiled buckwheat: how much protein is in 100 g?
- 100 g has 3.4 g of protein. That is 14% of the food's calories (92 kcal per 100 g).
- Boiled buckwheat: how many calories are in 100 g?
- 92 kcal per 100 g: 3.4 g protein, 0.6 g fat and 20 g carbs.
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