Prunes: calories and macros
100 g has 231 kcal: 2.3 g protein, 0.7 g fat and 57.5 g carbs.
Per 100 g
- kcal
- 231
- Protein
- 2.3 g
- Fat
- 0.7 g
- Carbs
- 57.5 g
- Protein
- 2.3 g 4% of calories
- Fat
- 0.7 g 2% of calories
- Carbs
- 57.5 g 94% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 231 | 2.3 | 0.7 | 57.5 |
Allergens
No major allergens are listed for this food.
Recipes with this food
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FAQ
- Prunes: how much protein is in 100 g?
- 100 g has 2.3 g of protein. That is 4% of the food's calories (231 kcal per 100 g).
- Prunes: how many calories are in 100 g?
- 231 kcal per 100 g: 2.3 g protein, 0.7 g fat and 57.5 g carbs.
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