Dried figs

Dried figs: calories and macros

100 g has 249 kcal: 3.3 g protein, 0.9 g fat and 63.9 g carbs.

Per 100 g
kcal
249
Protein
3.3 g
Fat
0.9 g
Carbs
63.9 g
Protein, fat and carbs per 100 g
Protein
3.3 g 5% of calories
Fat
0.9 g 3% of calories
Carbs
63.9 g 92% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 249 3.3 0.9 63.9

Allergens

No major allergens are listed for this food.

Similar foods

FAQ

Dried figs: how much protein is in 100 g?
100 g has 3.3 g of protein. That is 5% of the food's calories (249 kcal per 100 g).
Dried figs: how many calories are in 100 g?
249 kcal per 100 g: 3.3 g protein, 0.9 g fat and 63.9 g carbs.

A week of training and meals built for you

Workoutify plans workouts around your days, time and equipment — and a menu for your goal and macros.

Build my week