Edamame: calories and macros
100 g has 121 kcal: 11.9 g protein, 5.2 g fat and 8.9 g carbs.
Per 100 g
- kcal
- 121
- Protein
- 11.9 g
- Fat
- 5.2 g
- Carbs
- 8.9 g
- Protein
- 11.9 g 37% of calories
- Fat
- 5.2 g 36% of calories
- Carbs
- 8.9 g 27% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 121 | 11.9 | 5.2 | 8.9 |
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FAQ
- Edamame: how much protein is in 100 g?
- 100 g has 11.9 g of protein. That is 37% of the food's calories (121 kcal per 100 g).
- Edamame: how many calories are in 100 g?
- 121 kcal per 100 g: 11.9 g protein, 5.2 g fat and 8.9 g carbs.
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