Sweet potato: calories and macros
100 g has 86 kcal: 1.6 g protein, 0.1 g fat and 20 g carbs.
Per 100 g
- kcal
- 86
- Protein
- 1.6 g
- Fat
- 0.1 g
- Carbs
- 20 g
- Protein
- 1.6 g 7% of calories
- Fat
- 0.1 g 1% of calories
- Carbs
- 20 g 92% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 86 | 1.6 | 0.1 | 20 |
| 1 piece ≈ 250 g | 215 | 4 | 0.3 | 50 |
Allergens
No major allergens are listed for this food.
Recipes with this food
Similar foods
FAQ
- Sweet potato: how much protein is in 100 g?
- 100 g has 1.6 g of protein. That is 7% of the food's calories (86 kcal per 100 g).
- Sweet potato: how many calories are in 100 g?
- 86 kcal per 100 g: 1.6 g protein, 0.1 g fat and 20 g carbs.
- Sweet potato: how many calories are in one piece?
- One piece weighs about 250 g, which is 215 kcal and 4 g of protein.
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