Canned sweetcorn: calories and macros
100 g has 58 kcal: 2.2 g protein, 0.4 g fat and 11.2 g carbs.
Per 100 g
- kcal
- 58
- Protein
- 2.2 g
- Fat
- 0.4 g
- Carbs
- 11.2 g
- Protein
- 2.2 g 16% of calories
- Fat
- 0.4 g 6% of calories
- Carbs
- 11.2 g 78% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 58 | 2.2 | 0.4 | 11.2 |
Allergens
No major allergens are listed for this food.
Recipes with this food
-
479 kcal 45 min Baked cheese, chickpea and sweetcorn salad
32 g protein
-
696 kcal 20 min Bean and cheese quesadilla
32 g protein
-
741 kcal 25 min Chicken and pepper quesadilla
58 g protein
-
300 kcal 40 min Spicy chicken and bean soup
34 g protein
-
431 kcal 20 min Tuna, sweetcorn and egg salad
46 g protein
-
550 kcal 30 min Turkey burrito bowl
38 g protein
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FAQ
- Canned sweetcorn: how much protein is in 100 g?
- 100 g has 2.2 g of protein. That is 16% of the food's calories (58 kcal per 100 g).
- Canned sweetcorn: how many calories are in 100 g?
- 58 kcal per 100 g: 2.2 g protein, 0.4 g fat and 11.2 g carbs.
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