Eggplant: calories and macros
100 g has 24 kcal: 1.2 g protein, 0.1 g fat and 4.5 g carbs.
Per 100 g
- kcal
- 24
- Protein
- 1.2 g
- Fat
- 0.1 g
- Carbs
- 4.5 g
- Protein
- 1.2 g 20% of calories
- Fat
- 0.1 g 4% of calories
- Carbs
- 4.5 g 76% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 24 | 1.2 | 0.1 | 4.5 |
| 1 piece ≈ 300 g | 72 | 3.6 | 0.3 | 13.5 |
Allergens
No major allergens are listed for this food.
Recipes with this food
Similar foods
FAQ
- Eggplant: how much protein is in 100 g?
- 100 g has 1.2 g of protein. That is 20% of the food's calories (24 kcal per 100 g).
- Eggplant: how many calories are in 100 g?
- 24 kcal per 100 g: 1.2 g protein, 0.1 g fat and 4.5 g carbs.
- Eggplant: how many calories are in one piece?
- One piece weighs about 300 g, which is 72 kcal and 3.6 g of protein.
A week of training and meals built for you
Workoutify plans workouts around your days, time and equipment — and a menu for your goal and macros.