Meat and fish: calories per 100 g, page 2

Meat and fish: calories per 100 g, page 2

• Meat and fishPork tenderloinper 100 g: 142 kcal, 19.4 g protein
• Meat and fishRoast beefper 100 g: 162 kcal, 30 g protein
• Meat and fishSalmon filletper 100 g: 202 kcal, 20 g protein
• Meat and fishSeafood mixper 100 g: 85 kcal, 15 g protein
• Meat and fishShelled musselsper 100 g: 77 kcal, 11.5 g protein
• Meat and fishSquidper 100 g: 100 kcal, 18 g protein
• Meat and fishTilapia filletper 100 g: 96 kcal, 20 g protein
• Meat and fishTrout filletper 100 g: 141 kcal, 19.9 g protein
• Meat and fishTurkey breastper 100 g: 84 kcal, 19.2 g protein
• Meat and fishTurkey jerkyper 100 g: 182 kcal, 39.4 g protein
• Meat and fishTurkey thigh filletper 100 g: 144 kcal, 18 g protein

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