Warm chicken liver salad

Name: Warm chicken liver salad
Prep time: 25 min
Total time: 25 min
Ingredients: 400 g Chicken liver; 1 pcs Carrot; 1 pcs Red onion; 100 g Salad leaves; 150 g Cherry tomatoes; 1 tbsp Balsamic vinegar; 1 tbsp Olive oil; Salt, to taste

Pink-centred liver, sweet carrot and balsamic over salad leaves.

Per serving: 412 kcal
Time: 25 min
Servings: 2

Protein, fat and carbs per serving

Protein: 41 g 40% of calories
Fat: 21 g 47% of calories
Carbs: 13 g 13% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 2 servings

Chicken liver 400 g
Carrot 1 pcs
Red onion 1 pcs
Salad leaves 100 g
Cherry tomatoes 150 g
Balsamic vinegar 1 tbsp
Olive oil 1 tbsp
Salt to taste

Method

Trim the liver and pat dry. Cut the carrot into thin strips and the onion into half-rings.
Fry the onion and carrot in half the oil for 4 minutes and set aside.
Heat the rest of the oil and fry the liver for 2 minutes per side; season. Add the balsamic at the end.
Arrange the leaves and cherry tomatoes on plates and top with the vegetables and warm liver with the pan juices.