Food calories and macros, page 4
All foods
Fruit and berriesLimeper 100 g: 30 kcal, 0.7 g protein
Fruit and berriesMandarinper 100 g: 53 kcal, 0.8 g protein
Fruit and berriesMangoper 100 g: 67 kcal, 0.5 g protein
Fruit and berriesMelonper 100 g: 35 kcal, 0.6 g protein
Fruit and berriesNectarineper 100 g: 44 kcal, 1.1 g protein
Fruit and berriesOrangeper 100 g: 43 kcal, 0.9 g protein
Fruit and berriesPeachper 100 g: 39 kcal, 0.9 g protein
Fruit and berriesPearper 100 g: 47 kcal, 0.4 g protein
Fruit and berriesPersimmonper 100 g: 70 kcal, 0.6 g protein
Fruit and berriesPineappleper 100 g: 50 kcal, 0.5 g protein
Fruit and berriesPlumper 100 g: 46 kcal, 0.7 g protein
Fruit and berriesPomegranate seedsper 100 g: 83 kcal, 1.7 g protein
Fruit and berriesPomeloper 100 g: 38 kcal, 0.8 g protein
Fruit and berriesPrunesper 100 g: 231 kcal, 2.3 g protein
Fruit and berriesQuinceper 100 g: 57 kcal, 0.4 g protein
Fruit and berriesRaisinsper 100 g: 264 kcal, 2.9 g protein
Fruit and berriesSweet cherryper 100 g: 63 kcal, 1.1 g protein
Fruit and berriesWatermelonper 100 g: 30 kcal, 0.6 g protein
Meat and fishBaked chicken breastper 100 g: 165 kcal, 31 g protein
Meat and fishBaked turkeyper 100 g: 147 kcal, 30.1 g protein
Meat and fishBeefper 100 g: 187 kcal, 18.9 g protein
Meat and fishBeef tenderloinper 100 g: 158 kcal, 22.2 g protein
Meat and fishBoiled shrimpper 100 g: 95 kcal, 18.9 g protein
Meat and fishCanned pink salmonper 100 g: 139 kcal, 20 g protein
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