Parmesan: calories and macros
100 g has 392 kcal: 35.8 g protein, 25.8 g fat and 3.2 g carbs.
Per 100 g
- kcal
- 392
- Protein
- 35.8 g
- Fat
- 25.8 g
- Carbs
- 3.2 g
- Protein
- 35.8 g 37% of calories
- Fat
- 25.8 g 60% of calories
- Carbs
- 3.2 g 3% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 392 | 35.8 | 25.8 | 3.2 |
| 1 tbsp ≈ 6 g | 24 | 2.1 | 1.5 | 0.2 |
| 1 tsp ≈ 2 g | 8 | 0.7 | 0.5 | 0.1 |
Allergens
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FAQ
- Parmesan: how much protein is in 100 g?
- 100 g has 35.8 g of protein. That is 37% of the food's calories (392 kcal per 100 g).
- Parmesan: how many calories are in 100 g?
- 392 kcal per 100 g: 35.8 g protein, 25.8 g fat and 3.2 g carbs.
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