Food calories and macros, page 10
All foods
Nuts and seedsPistachiosper 100 g: 572 kcal, 21 g protein
Nuts and seedsPumpkin seedsper 100 g: 556 kcal, 24.5 g protein- Nuts and seedsSesame seedsper 100 g: 565 kcal, 19.4 g protein
Nuts and seedsSunflower seedsper 100 g: 578 kcal, 20.7 g protein
Nuts and seedsWalnutsper 100 g: 656 kcal, 16.2 g protein- Oils and saucesApple cider vinegarper 100 g: 21 kcal, 0 g protein
- Oils and saucesBalsamic vinegarper 100 g: 88 kcal, 0.5 g protein
- Oils and saucesCoconut milkper 100 g: 197 kcal, 2.3 g protein
- Oils and saucesDijon mustardper 100 g: 150 kcal, 7 g protein
Oils and saucesHummusper 100 g: 166 kcal, 7.9 g protein- Oils and saucesMustardper 100 g: 162 kcal, 9.9 g protein
- Oils and saucesOlive oilper 100 g: 899 kcal, 0 g protein
- Oils and saucesPestoper 100 g: 450 kcal, 5 g protein
Oils and saucesPitted olivesper 100 g: 115 kcal, 0.8 g protein- Oils and saucesSesame oilper 100 g: 899 kcal, 0 g protein
- Oils and saucesSoy sauceper 100 g: 53 kcal, 6 g protein
- Oils and saucesSunflower oilper 100 g: 899 kcal, 0 g protein
- Oils and saucesTahiniper 100 g: 595 kcal, 17 g protein
- Oils and saucesTeriyaki sauceper 100 g: 89 kcal, 5.9 g protein
- Oils and saucesTkemali sauceper 100 g: 46 kcal, 0.9 g protein
- Oils and saucesTomato pasteper 100 g: 82 kcal, 4.8 g protein
- SpicesBaking powderper 100 g: 79 kcal, 0 g protein
- SpicesChili flakesper 100 g: 318 kcal, 12 g protein
- SpicesCinnamonper 100 g: 247 kcal, 4 g protein
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