Carrot cake on oat flour

Name: Carrot cake on oat flour
Prep time: 1 h 10 min
Total time: 1 h 10 min
Ingredients: 3 pcs Carrot; 150 g Oat flour; 3 pcs Egg; 100 ml Kefir 1%; 3 tbsp Honey; 40 g Walnuts; 1 tsp Cinnamon; 1 tsp Baking powder; 250 g Cottage cheese 5%; 4 tbsp Cream cheese

A spiced walnut sponge with a butter-free cottage cheese frosting.

Per serving: 244 kcal
Time: 70 min
Servings: 8

Protein, fat and carbs per serving

Protein: 13 g 21% of calories
Fat: 11 g 40% of calories
Carbs: 24 g 39% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 8 servings

Carrot 3 pcs
Oat flour 150 g
Egg 3 pcs
Kefir 1% 100 ml
Honey 3 tbsp
Walnuts 40 g
Cinnamon 1 tsp
Baking powder 1 tsp
Cottage cheese 5% 250 g
Cream cheese 4 tbsp

Method

Heat the oven to 175 °C. Finely grate the carrots.
Whisk the eggs with the kefir and two spoons of honey, then fold in the carrot, flour, baking powder, cinnamon and chopped nuts.
Pour into a 20 cm tin and bake for 40 minutes. Cool and slice into two layers.
Blend the cottage cheese with the cream cheese and remaining honey, spread between the layers and on top. Chill for 2 hours.