Lentil pasta with cherry tomatoes and spinach

Name: Lentil pasta with cherry tomatoes and spinach
Prep time: 20 min
Total time: 20 min
Ingredients: 200 g Lentil pasta; 250 g Cherry tomatoes; 100 g Spinach; 2 pcs Garlic; 1 tbsp Olive oil; 60 g Feta; 10 g Basil; Salt, to taste

Lentil pasta has almost twice the protein of wheat pasta.

Per serving: 538 kcal
Time: 20 min
Servings: 2

Protein, fat and carbs per serving

Protein: 31 g 24% of calories
Fat: 17 g 30% of calories
Carbs: 59 g 46% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 2 servings

Lentil pasta 200 g
Cherry tomatoes 250 g
Spinach 100 g
Garlic 2 pcs
Olive oil 1 tbsp
Feta 60 g
Basil 10 g
Salt to taste

Method

Cook the pasta for the time on the packet and no longer — lentil pasta softens quickly.
Warm the oil with the garlic, add the cherry tomatoes and cook for 4 minutes until they burst.
Add the spinach and a ladle of pasta water and stir.
Toss with the pasta, divide between plates and top with crumbled feta and basil.