Spinach and cottage cheese bake

Name: Spinach and cottage cheese bake
Prep time: 50 min
Total time: 50 min
Ingredients: 110 g Spinach; 275 g Cottage cheese 5%; 150 g Mozzarella; 5 pcs Egg; 1 tsp Olive oil; 0.5 tsp Salt; Ground black pepper, to taste

A savoury bake of cottage cheese, spinach and mozzarella.

Per serving: 305 kcal
Time: 50 min
Servings: 4

Protein, fat and carbs per serving

Protein: 28 g 37% of calories
Fat: 20 g 59% of calories
Carbs: 3 g 4% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 4 servings

Spinach 110 g
Cottage cheese 5% 275 g
Mozzarella 150 g
Egg 5 pcs
Olive oil 1 tsp
Salt 0.5 tsp
Ground black pepper to taste

Method

Heat the oven to 180 °C. Cover the spinach with boiling water for 2–3 minutes, drain, squeeze lightly and chop.
Press the cottage cheese through a sieve, coarsely grate the mozzarella and lightly beat the eggs.
Mix the cottage cheese with the eggs, spinach, mozzarella, salt and pepper.
Grease a baking dish with oil, spread the mixture evenly and bake for 25–30 minutes.