Zucchini and feta fritters

Name: Zucchini and feta fritters
Prep time: 25 min
Total time: 25 min
Ingredients: 2 pcs Zucchini; 2 pcs Egg; 50 g Oat flour; 60 g Feta; 10 g Dill; 150 g Greek yogurt; 1 pcs Garlic; 1 tbsp Sunflower oil

Fritters with salty feta and a garlic yogurt dip.

Per serving: 461 kcal
Time: 25 min
Servings: 2

Protein, fat and carbs per serving

Protein: 23 g 20% of calories
Fat: 25 g 49% of calories
Carbs: 36 g 31% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 2 servings

Zucchini 2 pcs
Egg 2 pcs
Oat flour 50 g
Feta 60 g
Dill 10 g
Greek yogurt 150 g
Garlic 1 pcs
Sunflower oil 1 tbsp

Method

Coarsely grate the zucchini, salt it and squeeze out the juice after 10 minutes.
Mix the zucchini with the eggs, flour, crumbled feta and dill.
Spoon into an oiled pan and fry for 3 minutes per side.
Mix the yogurt with grated garlic and serve with the fritters.