Zucchini and cottage cheese bake

Name: Zucchini and cottage cheese bake
Prep time: 1 h
Total time: 1 h
Ingredients: 1 pcs Zucchini; 200 g Cottage cheese 5%; 2 pcs Egg; 50 g Dill; 3 pcs Garlic; Salt, to taste; Ground black pepper, to taste

A tender bake of grated zucchini, cottage cheese and herbs, with no flour or oil.

Per serving: 264 kcal
Time: 60 min
Servings: 2

Protein, fat and carbs per serving

Protein: 26 g 39% of calories
Fat: 12 g 41% of calories
Carbs: 13 g 20% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 2 servings

Zucchini 1 pcs
Cottage cheese 5% 200 g
Egg 2 pcs
Dill 50 g
Garlic 3 pcs
Salt to taste
Ground black pepper to taste

Method

Heat the oven to 180 °C. Coarsely grate the zucchini and season with salt and pepper.
Add the eggs and mix well.
Stir in the cottage cheese, finely chopped dill and crushed garlic.
Pour into a baking dish and bake for 45 minutes. Let it cool slightly, then slice.