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- Exercises
- Pool exercises
Pool exercises: 10 exercises with technique and video
This collection has 10 exercises with technique videos: 2 for beginners, 6 intermediate and 2 advanced.
All exercises
- BeginnerAqua jog
IntermediateBackstroke Swim
IntermediateBreaststroke Swim
AdvancedButterfly Swim
BeginnerEasy swim
IntermediateFreestyle Swim
IntermediateSwim Kick Drill
IntermediateSwim laps
IntermediateSwim Pull Drill
AdvancedSwim Sprint Intervals
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