Lunch recipes, page 5
Lunch recipes
296 kcal30 minSteamed chicken and oat cutlets29 g protein per serving
263 kcal50 minBraised cabbage with chicken34 g protein per serving
448 kcal60 minStuffed peppers23 g protein per serving
371 kcal100 minRed bean stuffed peppers20 g protein per serving
382 kcal35 minTilapia with tomatoes and olives38 g protein per serving
562 kcal25 minTofu and broccoli with rice28 g protein per serving
515 kcal25 minTrout with bulgur and spinach41 g protein per serving
431 kcal20 minTuna, sweetcorn and egg salad46 g protein per serving
488 kcal20 minRice bowl with tuna and egg40 g protein per serving
536 kcal20 minTuna and cherry tomato pasta39 g protein per serving
355 kcal10 minTuna and white bean salad36 g protein per serving
565 kcal35 minTurkey bolognese36 g protein per serving
351 kcal80 minTurkey and buckwheat soup24 g protein per serving
543 kcal40 minTurkey bulgur pilaf37 g protein per serving
550 kcal30 minTurkey burrito bowl38 g protein per serving
494 kcal20 minCouscous with turkey and vegetables39 g protein per serving
341 kcal30 minTurkey patties32 g protein per serving
301 kcal40 minTurkey meatball soup21 g protein per serving
388 kcal45 minTurkey with pumpkin and bulgur30 g protein per serving
436 kcal120 minTurkey baked in yogurt and mustard67 g protein per serving
412 kcal25 minWarm chicken liver salad41 g protein per serving
280 kcal60 minZucchini lasagna with ricotta18 g protein per serving
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