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Lunch recipes
233 kcal35 minChicken and courgette patties25 g protein per serving
362 kcal40 minChicken fillet with courgette and tomato under cheese43 g protein per serving
395 kcal40 minVegetable stew with chickpeas and feta18 g protein per serving
470 kcal45 minChili con carne31 g protein per serving
467 kcal40 minCod with egg and dill sauce47 g protein per serving
258 kcal30 minCod fish sticks with tartare sauce37 g protein per serving
554 kcal45 minCottage cheese dough pizza with chicken and mushrooms58 g protein per serving
591 kcal20 minEgg fried rice25 g protein per serving
270 kcal40 minTwo-fish ukha32 g protein per serving
590 kcal25 minFish tacos44 g protein per serving
356 kcal15 minGarlic shrimp with courgette ribbons37 g protein per serving
430 kcal25 minGreek salad with chicken39 g protein per serving
390 kcal45 minHake baked with potatoes36 g protein per serving
332 kcal70 minChicken breast baked in kefir63 g protein per serving
309 kcal40 minKefir okroshka with chicken32 g protein per serving
447 kcal60 minLavash lasagne with turkey37 g protein per serving
354 kcal60 minLazy cabbage rolls with turkey26 g protein per serving
349 kcal55 minLazy samsa with turkey and pumpkin26 g protein per serving
432 kcal30 minLentil and feta salad25 g protein per serving
538 kcal20 minLentil pasta with cherry tomatoes and spinach31 g protein per serving
547 kcal25 minLight chicken carbonara47 g protein per serving
299 kcal50 minMung bean stew17 g protein per serving
595 kcal25 minMussel pasta in tomato sauce32 g protein per serving
292 kcal35 minBran-crusted nuggets with yogurt dip49 g protein per serving
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