Lunch recipes, page 4
Lunch recipes
364 kcal50 minPink salmon and millet soup24 g protein per serving
357 kcal40 minPink salmon with mushrooms in foil37 g protein per serving
204 kcal45 minPollock under a carrot and tomato marinade26 g protein per serving
373 kcal35 minPollock fish cakes with potatoes39 g protein per serving
355 kcal35 minPollock with tomato and cheese40 g protein per serving
665 kcal25 minRice noodles with pork40 g protein per serving
445 kcal40 minPork tenderloin with mustard and roast potatoes34 g protein per serving
421 kcal50 minLight Olivier salad with chicken and yogurt47 g protein per serving
226 kcal35 minPumpkin cream soup with cottage cheese13 g protein per serving
494 kcal25 minQuinoa chicken salad39 g protein per serving
272 kcal45 minRed lentil and carrot patties with yogurt sauce17 g protein per serving
422 kcal30 minRed lentil curry21 g protein per serving
282 kcal35 minRed lentil soup17 g protein per serving
568 kcal20 minRicotta and spinach pasta29 g protein per serving
601 kcal25 minSalmon poke bowl30 g protein per serving
322 kcal30 minSalmon, zucchini and cherry tomato skewers26 g protein per serving
440 kcal20 minGlass noodles with seafood34 g protein per serving
350 kcal15 minShrimp and avocado salad28 g protein per serving
546 kcal20 minRice noodles with shrimp38 g protein per serving
431 kcal25 minShrimp, zucchini and ricotta pasta40 g protein per serving
300 kcal40 minSpicy chicken and bean soup34 g protein per serving
305 kcal50 minSpinach and cottage cheese bake28 g protein per serving
283 kcal20 minSquid and egg salad39 g protein per serving
383 kcal25 minAsian-style squid with vegetables37 g protein per serving
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