Recipes under 400 calories, page 4
Recipes under 400 calories
204 kcal45 minPollock under a carrot and tomato marinade26 g protein per serving
373 kcal35 minPollock fish cakes with potatoes39 g protein per serving
355 kcal35 minPollock with tomato and cheese40 g protein per serving
197 kcal60 minProtein banana loaf12 g protein per serving
213 kcal15 minNo-bake protein balls13 g protein per serving
355 kcal5 minChocolate mug cake31 g protein per serving
226 kcal35 minPumpkin cream soup with cottage cheese13 g protein per serving
272 kcal45 minRed lentil and carrot patties with yogurt sauce17 g protein per serving
282 kcal35 minRed lentil soup17 g protein per serving
214 kcal35 minCrunchy roasted chickpeas10 g protein per serving
322 kcal5 minRye toast with salmon20 g protein per serving
322 kcal30 minSalmon, zucchini and cherry tomato skewers26 g protein per serving
350 kcal15 minShrimp and avocado salad28 g protein per serving
242 kcal20 minOven chicken chips49 g protein per serving
300 kcal40 minSpicy chicken and bean soup34 g protein per serving
305 kcal50 minSpinach and cottage cheese bake28 g protein per serving
283 kcal20 minSquid and egg salad39 g protein per serving
383 kcal25 minAsian-style squid with vegetables37 g protein per serving
296 kcal30 minSteamed chicken and oat cutlets29 g protein per serving
263 kcal50 minBraised cabbage with chicken34 g protein per serving
371 kcal100 minRed bean stuffed peppers20 g protein per serving
382 kcal35 minTilapia with tomatoes and olives38 g protein per serving
349 kcal15 minTofu scramble with spinach23 g protein per serving
160 kcal5 minCrispbread with tuna21 g protein per serving
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